Is isolation making you fatter or fitter?

Hey everyone! Happy hump day! Made it into my second week of isolation due to damn Covid-19. I thought I would have been going stir crazy by now but I am yet to want to leave the house much and I have plenty of jobs to keep me going as well as homeschooling the two … Continue reading Is isolation making you fatter or fitter?

Motivation monday…leg routine

Got to the gym with little time this morning, but no excuses got straight to it with my pregnancy approved leg and bum workout.  Warm up- treadmill hill walk 10mins Followed by my leg routine with very little breaks in between. 10 x right leg step ups holding 5kg weights in each hand Repeat on … Continue reading Motivation monday…leg routine