Is isolation making you fatter or fitter?

Hey everyone! Happy hump day! Made it into my second week of isolation due to damn Covid-19. I thought I would have been going stir crazy by now but I am yet to want to leave the house much and I have plenty of jobs to keep me going as well as homeschooling the two … Continue reading Is isolation making you fatter or fitter?

My first week on the body coach 90 day SSS plan

Hey everyone and happy bank holiday to everyone in the UK. Hope you're all enjoying the sunshine! I wanted to write this blog as a few people have asked me about the new plan I am doing. I have been wondering whether or not to embark on this 90 day plan as it isnt cheap, … Continue reading My first week on the body coach 90 day SSS plan