Hey everyone and happy bank holiday to everyone in the UK. Hope you're all enjoying the sunshine! I wanted to write this blog as a few people have asked me about the new plan I am doing. I have been wondering whether or not to embark on this 90 day plan as it isnt cheap, … Continue reading My first week on the body coach 90 day SSS plan
Hi all not done a home workout for a week or two and really noticing the difference now I an growing to the size of a whale! Haha, the bump ia starting to make my workouts that little harder but i managed to squeeze in a workout in the garage last night. I started with … Continue reading Full body pregnancy workout (28weeks)
No time for the gym today and no babysitter so I waited till this evening to get my workout in at home when Macie was in bed and Kris had gone to work. Since the bump has grown more, I have moved onto full body workouts rather than focusing on one body part like I … Continue reading Home full body workout; Pregnancy approved.
Not done a full body workout for ages! Forgot how tough this was too. I did a circuit from kayla itsines bikini body guide no1. I used a 4kg medicine ball and 2 x 5 kg hand held weights for the times i needed them. I did this this morning in the gym after i … Continue reading Today’s full body workout