Is isolation making you fatter or fitter?

Hey everyone! Happy hump day! Made it into my second week of isolation due to damn Covid-19. I thought I would have been going stir crazy by now but I am yet to want to leave the house much and I have plenty of jobs to keep me going as well as homeschooling the twoContinue reading “Is isolation making you fatter or fitter?”

My first week on the body coach 90 day SSS plan

Hey everyone and happy bank holiday to everyone in the UK. Hope you’re all enjoying the sunshine! I wanted to write this blog as a few people have asked me about the new plan I am doing. I have been wondering whether or not to embark on this 90 day plan as it isnt cheap,Continue reading “My first week on the body coach 90 day SSS plan”

Early morning workouts

Hey all! Hope everyone is enjoying the beaut weather we are having for April, Cannot believe the change from last week, I have sat out in the garden pretty much all day and even did a HIIT session this morning outside. Making the most of it as we never know when it will change back.Continue reading “Early morning workouts”

Intermittent fasting

Hey everyone so the sun is actually shining today in the uk today and it’s making me excited for summer! We have booked our family summer holiday to Tenerife in June and I have started my summer diet a few weeks back. I’ve been cutting out be alcohol completely for the last 3 weeks andContinue reading “Intermittent fasting”

My top 5 reasons to exercise whilst pregnant

Hi all hope you’re all well. We have an exciting day ahead of us. Our 20 week scan is this afternoon and we hopefully get to find out the sex of baby Bache no 2! How exciting!!! Had lots of well wishes this morning so definitely feeling the love from friends and family. 💖 ThroughoutContinue reading “My top 5 reasons to exercise whilst pregnant”