2021 The year of self development

First of all I just wanted to say a big THANK YOU to those who read my last blog post on friendships. I had an overwhelming response to my post and so many others contact me with your own story. I appreciate everyone’s comments and love and wanted to say if anyone wants to reach … Continue reading 2021 The year of self development

My first week on the body coach 90 day SSS plan

Hey everyone and happy bank holiday to everyone in the UK. Hope you're all enjoying the sunshine! I wanted to write this blog as a few people have asked me about the new plan I am doing. I have been wondering whether or not to embark on this 90 day plan as it isnt cheap, … Continue reading My first week on the body coach 90 day SSS plan

My top 5 reasons to exercise whilst pregnant

Hi all hope you're all well. We have an exciting day ahead of us. Our 20 week scan is this afternoon and we hopefully get to find out the sex of baby Bache no 2! How exciting!!! Had lots of well wishes this morning so definitely feeling the love from friends and family. 💖 Throughout … Continue reading My top 5 reasons to exercise whilst pregnant