Hey everyone! Happy hump day! Made it into my second week of isolation due to damn Covid-19. I thought I would have been going stir crazy by now but I am yet to want to leave the house much and I have plenty of jobs to keep me going as well as homeschooling the two … Continue reading Is isolation making you fatter or fitter?
Hey everyone if you follow me on Instagram you will know I went to Essex (Brentwood) for the weekend with the girls. We all love The only way is Essex and decided to stay in Brentwood and have a night out followed by a TOWIE tour round the shops and popular places to go as … Continue reading Cheshire to Essex: the TOWIE tour
Hey everyone and happy bank holiday to everyone in the UK. Hope you're all enjoying the sunshine! I wanted to write this blog as a few people have asked me about the new plan I am doing. I have been wondering whether or not to embark on this 90 day plan as it isnt cheap, … Continue reading My first week on the body coach 90 day SSS plan
Hey all! Hope everyone is enjoying the beaut weather we are having for April, Cannot believe the change from last week, I have sat out in the garden pretty much all day and even did a HIIT session this morning outside. Making the most of it as we never know when it will change back. … Continue reading Early morning workouts
Hey everyone so the sun is actually shining today in the uk today and it's making me excited for summer! We have booked our family summer holiday to Tenerife in June and I have started my summer diet a few weeks back. I've been cutting out be alcohol completely for the last 3 weeks and … Continue reading Intermittent fasting
Happy Thursday! Why can I not stop eating crap?! Doesn't help that I haven't been exercising much for the last 8 weeks. One to being so busy and two we haven't been at the house to use our garage gym. I still can't help but stuff my face with white carbs and sweet treats! I … Continue reading Someone sew my mouth shut
6 weeks till Xmas and I already feel like I’ve ate my weight in chocolates and takeaways so I’ve decided to give up chocolate until Xmas! My sister (Charlottes blog) is also going to give up crisps so we can help each other keep it up! Giving up chocolate may help to curb my sweet tooth … Continue reading Chocoholic
Today was the day and il regret it tomorrow when I am aching like crazy but had to start somewhere. I've not exercised properly in months and really miss it; it not only makes me feel better, it's helps me sleep better and over time feel more energetic. While Macie was napping in the living … Continue reading First workout of 2017!
Evening everyone! Hope you're all doing well. Aayliah is 2 weeks old today and we have a good routine going. She has slotted into our family life just perfectly. Approximately 4 days after I gave birth I wanted to get back into cleaning up my diet again and I am feeling great because of … Continue reading Back to healthy eating!
Just a quick blog to write about what I ate yesturday. I get asked alot about my usual eating habits so this is what I had... Breakfast Half of a berry smoothie I made. I had the other half during the day to keep my sugar levels up. Recipe is on myInstagram I had a … Continue reading Monday’s munch 🍌🍎