Cheshire to Essex: the TOWIE tour
Hey everyone if you follow me on Instagram you will know I went to Essex (Brentwood) for the weekend with …
Tag Archives: diet
My first week on the body coach 90 day SSS plan
Hey everyone and happy bank holiday to everyone in the UK. Hope you’re all enjoying the sunshine! I wanted to …
Early morning workouts
Hey all! Hope everyone is enjoying the beaut weather we are having for April, Cannot believe the change from last …
Intermittent fasting
Hey everyone so the sun is actually shining today in the uk today and it’s making me excited for summer! …
Someone sew my mouth shut
Happy Thursday! Why can I not stop eating crap?! Doesn’t help that I haven’t been exercising much for the last …
Chocoholic
6 weeks till Xmas and I already feel like I’ve ate my weight in chocolates and takeaways so I’ve decided …
First workout of 2017!
Today was the day and il regret it tomorrow when I am aching like crazy but had to start somewhere. …
Back to healthy eating!
Evening everyone! Hope you’re all doing well. Aayliah is 2 weeks old today and we have a good routine going. …
Monday’s munch 🍌🍎
Just a quick blog to write about what I ate yesturday. I get asked alot about my usual eating habits …
My top 5 tips for losing weight and keeping it off!
When I first started my journey to lose the baby weight and the eating crap for 9 months weight after …
