Hi all not done a home workout for a week or two and really noticing the difference now I an growing to the size of a whale! Haha, the bump ia starting to make my workouts that little harder but i managed to squeeze in a workout in the garage last night. I started with … Continue reading Full body pregnancy workout (28weeks)
Hi all! Hope you are all ready for a lovely bank holiday weekend. I am hoping for some sunshine too as I am off work Sunday and Monday so would be nice to get out with Kris and Macie in the sun. I haven't blogged for nearly a week and I have really missed it! I … Continue reading Home workout: Mini Arm Circuits
Ahhhh recently I have noticed my arms are getting flabbier throughout this pregnancy. I was so happy after I had Macie and lost my weight; my arms were the most toned they have ever been. I had muscle and tone in them that I had never seen before...I was so proud! I have found it … Continue reading Flabby arms!!
Happy Sunday all! I am waking up slightly achy this morning from yesterday's leg and glutes workout in the gym. I never get chance to go to the gym on a Saturday so I made the most of my small amount of extra time in the morning and worked out my most troublesome body parts. … Continue reading Legs and Glutes Workout at 25 weeks pregnant
Happy Monday everyone! Hope you all had a lovely weekend. Today is proper miserable monday in march weather but saturday was glorious sunshine and it got me really excited for summer. 🌞 I do like winter but I am over it by now. My legs are heavy today after yesturday's home garage workout. Wanted to … Continue reading Killer buns and inner thighs
Afternoon everyone! I had time to go to the gym this morning, great to get back in there after a busy week last week and doing more home workouts. Decided I needed a full body workout today so I grabbed a kettlebell and made up a routine to combat all areas. Here is my routine... … Continue reading Pregnancy kettlebell full body workout
Hi all wanted to get a quick morning workout in before Kris and I go away for the night so did it in the comfort of my own home while my Macie played and ate her cereal. Here is the routine... 50 x jumping jacks 20 x squats 10 x jumping squats 20 x lunges … Continue reading Home workout no equipment 💪👶
Got to the gym with little time this morning, but no excuses got straight to it with my pregnancy approved leg and bum workout. Warm up- treadmill hill walk 10mins Followed by my leg routine with very little breaks in between. 10 x right leg step ups holding 5kg weights in each hand Repeat on … Continue reading Motivation monday…leg routine
Hi everyone! Today I got to go to the gym as usual so I did a lower body workout, focusing on my thighs and bum. This was my routine.. Warm up 10 mins walking on treadmill 20 x weighted walking lunges with a 10kg bar 10 x donkey kicks followed by 10 x fire hydrants. (Each … Continue reading Lower body workout…with bump!
On Friday I got to go to the gym and do an upper body workout. As I get bigger it gets harder to fit in the cardio; I am getting slightly out of breath but I have been walking this week with Macie in the pushchair a few times so will definitely keep this up. In this … Continue reading Pregnancy Upper Body Workout