Starting over

Getting back into fitness

Help! I cant’t stop eating rubbish!!

Help! I have a problem, recently I cannot stop eating rubbish food. All I want is bread, crisps, chocolate, sweets, the list could go on... The last 2 months or so have been rubbish with eating and exercise; life is so much harder with two kids so young; life is travelling at lightening speed. So … Continue reading Help! I cant’t stop eating rubbish!!

Recipe: Cheesy salmon pasta 🐟

Quick tea tonight so made up a easy, cheap and healthy recipe for me and my sister. The recipe serves 3 people so I kept the leftovers for lunch tomorrow. Ingredients: 2 salmon fillets 250 grams wholewheat fusili pasta 1 cup broccoli 1/2 tin peas 2 tbsp fage total greek yoghurt 1 tbsp aldi soft … Continue reading Recipe: Cheesy salmon pasta 🐟

Healthy chicken teriyaki kebobs

I made these for dinner the other night adapted from a recipe I found on Pinterest. Ingredients: 3 x medium boneless chicken breasts 2 tbl honey 1/4 cup soy sauce 1/4 tsp garlic powder 1/2 tsp ground ginger powder 1 tbl cornstarch 1/4 cup brown sugar Sesame seeds Directions: Chop the chicken breasts into around … Continue reading Healthy chicken teriyaki kebobs