Hey everyone! Cannot belive we are into week 7 of lockdown and no sign of it changing either. I have seen a lot more people out and about so I am guessing people are getting a little bored now and want to leave their homes more. I do admit, it is getting "old" now but the … Continue reading Products I have loved in lockdown
Hey everyone! Hope that you are all keeping sane yourself as we come to the end of the second 3 weeks in lockdown I wanted to write about a couple of things that I have been doing to keep sane and safe during this quarantine period. Like most of you, I have found some weeks … Continue reading Things that have kept me sane during lockdown
Ingredients: Hello everyone hope you are keeping safe and well. This week I wanted to try out some heathy Dinner (Tea time) recipes and made this one up. Popped it into MyFitnessPal and it came under 600kcals and was super filling. 100g penne pasta 2 tsp Green pesto Dried parsley 4 x Cherry tomatoes 1 … Continue reading Healthy pesto pasta
Hey everyone! Happy hump day! Made it into my second week of isolation due to damn Covid-19. I thought I would have been going stir crazy by now but I am yet to want to leave the house much and I have plenty of jobs to keep me going as well as homeschooling the two … Continue reading Is isolation making you fatter or fitter?
Hey everyone and happy bank holiday to everyone in the UK. Hope you're all enjoying the sunshine! I wanted to write this blog as a few people have asked me about the new plan I am doing. I have been wondering whether or not to embark on this 90 day plan as it isnt cheap, … Continue reading My first week on the body coach 90 day SSS plan
Hey all! Hope everyone is enjoying the beaut weather we are having for April, Cannot believe the change from last week, I have sat out in the garden pretty much all day and even did a HIIT session this morning outside. Making the most of it as we never know when it will change back. … Continue reading Early morning workouts
Hey everyone so the sun is actually shining today in the uk today and it's making me excited for summer! We have booked our family summer holiday to Tenerife in June and I have started my summer diet a few weeks back. I've been cutting out be alcohol completely for the last 3 weeks and … Continue reading Intermittent fasting