Hey all! Hope everyone is enjoying the beaut weather we are having for April, Cannot believe the change from last week, I have sat out in the garden pretty much all day and even did a HIIT session this morning outside. Making the most of it as we never know when it will change back. … Continue reading Early morning workouts
Hey everyone so the sun is actually shining today in the uk today and it's making me excited for summer! We have booked our family summer holiday to Tenerife in June and I have started my summer diet a few weeks back. I've been cutting out be alcohol completely for the last 3 weeks and … Continue reading Intermittent fasting
Don't get me wrong I LOVE Instagram!! But how many of us feel superior to our instafamous follows and the goals that they feed us?! Instagram should be about sharing what we love not giving us anxiety over what to post next! Girls especially I see as competitive; not over conscious of what they post … Continue reading Making a stand against insta fame
