Sunday funday is over and after a week of partying, eating and drinking more than I usually would I feel like I need to start again this week…
1. Drink more water. Aiming for at least 2 x my hydra8 water bottle.
2. Exercise at least 4 times this week
3. Eat more salad and less carbs
4. Cut out sweets at least for a week! I have such a sweet tooth.
5. Plan my meals for the day so that I don’t cheat easily!
Let’s do this!!