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All diets start on a Monday. All fitness routines start on a Monday. All good will starts on a Monday. You can start any day of the week and at any time but here is some Monday Motivation quotes and pictures to get you going…Start Now!!

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So get off your bum and go do some exercise. Walk, run, jog, lift weights, run up and down the stairs, do star jumps in your living room…Anything! Hope these quotes and pics give you some motivation to start a healthier and fitter lifestyle today!

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