Protein Shakes…Just for men?
Hi everyone hope you are all geared up for a lovely weekend I have a busy one again working tomorrow …
Hi everyone hope you are all geared up for a lovely weekend I have a busy one again working tomorrow …
Hi all wanted to get a quick morning workout in before Kris and I go away for the night so …
Just a quick blog to write about what I ate yesturday. I get asked alot about my usual eating habits …
Got to the gym with little time this morning, but no excuses got straight to it with my pregnancy approved …
Hello all! I turned 21 weeks pregnant yesturday and we are having another baby girl!💗 here are my 21 week …
Today we had our 20 week scan and we decided we wanted to know the sex of baby no 2! …
Hi all hope you’re all well. We have an exciting day ahead of us. Our 20 week scan is this …
Hi all, hope you enjoyed your pancakes yesturday. Ours were a disaster in our house. Kris normally does the pancakes …
All diets start on a Monday. All fitness routines start on a Monday. All good will starts on a Monday. …
Hi everyone! Today I got to go to the gym as usual so I did a lower body workout, focusing …