Had the most refreshing green smoothie from a little eatery in Nantwich called Frutition.

Spinach, lime, pear and ginger.


I love a smoothie because you can sneak in some veg like spinach without having to add it to a meal and you would never know it was in there! Spinach is full of vitamins especially vitamin k which is great for bone strength. Its also really low in fat and calories, there’s a reason why popeye loved his spinach!

Try adding some to your fruit smoothies, it adds bulk without the added sugar of all that fruit! 

Does anyone have any green smoothie recipes they would like to share? If so post below!  Would love the try them.

Enjoy! Xx