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I will be starting this challenge on saturday. Everyone can do this and it doesn’t take a lot of time out of your day. How long can you plank for? There are so many varations of planks and they are a great exercise for building your core strength.

I found this challenge off one of my fave websites dailyhiit. The link to the challenge is below. Each exercise has a description on how to perform them properly. Click the link for more info…
November plank challenge

Let me know if you do this one and how you find it! 

Enjoy xxx